Be always up-to-date with the latest news coming up in the fields of:
- Sport science;
- Ergogenic supplements;
- Mediterranean diet, nutrients and lifestyle;
- Food chemistry;
- Personalized nutrition;
- Nutrigenomic applied to sport;
- Stress management.
You will find easy-sharable slides with the most updated scientific information proposed in a graphical way and short video on YouTube to keep you always in touch with the Nutri4Lifestyle Team! Week by week new content will be developed, therefore it is important to keep checking the page! Enjoy science and share!
«Coached by Silvia, after 3 months of carefully customized diet plan I finally get rid of my belly. Her knowledge I this domain is unbelievable.»